Blog - Beku Viva

Beku Viva

Cocina vegetal saludable

Cómo organizar un menú semanal en tiempo de crisis, sin estar comiendo a todas horas.

marzo 28, 2020 | Beku | Recetas vegetales

Toda época de crisis trae consigo desorganización en la rutina diaria y falta foco. Es normal … [Leer más...]

Mi embarazo vegano: 3 tips para el primer trimestre.

diciembre 4, 2017 | Beku | Hábitos Saludables, Recetas Veganas, Recetas vegetales

Cuando supe que estaba embarazada, lo primero que me pregunté fue cómo organizar mi alimentación … [Leer más...]

Mousse vegana de chocolate sin gluten.

noviembre 28, 2017 | Beku | almuerzos y cenas, Desayuno, DESPENSA VEGANA, Hábitos Saludables, Meriendas, Recetas vegetales

Una de las claves a la hora de organizarte en la cocina y con tu alimentación vegetal, es contar en … [Leer más...]

¿Cómo hacer un bizcocho vegano de limón y arándanos?

octubre 18, 2017 | Beku | DESPENSA VEGANA, Meriendas, Recetas Veganas, Recetas vegetales

Dicen que la pastalería vegana es un desafío y en un punto considero que sí, que lo es. Lograr … [Leer más...]

Receta fácil de pancakes veganos

agosto 13, 2017 | Beku | Desayuno, DESPENSA VEGANA, Hábitos Saludables, Meriendas, Recetas Veganas, Recetas vegetales

Te sueles preguntar: ¿cuál es el desayuno ideal?. Siempre digo que para ésto lo mejor es escuchar al … [Leer más...]

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